我相信上帝最初创造的世界和人类是完美的。但自从罪进入世界后， 我们人类的健康和环境就面临着各种挑战，不少食物也被污染，因此健康的生活方式和平衡的饮食对预防疾病尤关重要，而且，我们的全人健康涉及体力，大脑，社交，财务，灵性，和情绪等领域。这些健康领域不是独立的，每个领域都有助于其他领域的发展，我们的任务是在今生靠着神的恩典努力过一个健康喜乐的生命，并为进入永恒做准备。

我的营养教练集中在糖尿病的预防。运用 CDC的预防二型糖尿病 (Prevent T2)的训练计划帮助糖尿病前期的患者和罹患二型糖尿病的风险较高且希望降低该等风险的人群通过生活方式的转变来逆转或延缓糖尿病的进程。

I believe that God created the world and human beings to be perfect. But since sin entered the world, our human health and environment have faced various challenges, and many foods have been contaminated. Therefore, a healthy lifestyle and a balanced diet are particularly important for preventing diseases. Moreover, our wellness involves physical, mental, social, financial, spiritual, and emotional areas. These health areas are not independent, and each area contributes to the development of other areas. Our task is to strive to live a healthy and joyful life in this life with God's grace and prepare for eternity.

My nutrition coaching focuses on diabetes prevention. Using the CDC's Prevent T2 training program, I am passionate to help people with prediabetes and those who are at high risk of developing type 2 diabetes through lifestyle changes.