Harmony Nutrition
Services:
1, Diabetes Prevention Lifestyle Change Coaching:
The course is designed according to the guidelines of CDC "Prevent T2 Lifestyle Change Program" and is led by a CDC-certified lifestyle coach. Through a 8-week course, you will learn to make lifestyle changes including a healthy diet, active exercise, stress reduction to reverse or slow the progression of diabetes.
Object:
1. People with prediabetes
2. People who are at risk of type 2 diabetes.
Training method: You can choose:
1. In Person courses: 6 weeks, 2 hours each.
2. Online courses: 6 weeks, 1.5 hours each.
Non-profit organizations, and churches are welcome to contact me.
2, One to one Nutrition Coach
Harmony Nutrition provides one-on-one nutrition coaching. One-on-one nutrition coaching is effective because it provides individualized guidance and support in developing a nutrition plan based on each individual's specific needs and goals.
Do you have a family history of diabetes, high blood pressure, high cholesterol, fatty liver? Are you pre-diabetic? Want to prevent diabetes? Want to shed some excess pounds? Or want to improve your diet and health? One-on-one nutrition coaching can help you!
Welcome to contact me:
Schedule a short phone call：https://calendly.com/harmonycoach1
Email: harmonycoach1@gmail.com
Or using the link below to sign up: